Functional Medicine Practice
Healing That Begins
at the Root of
Your Problem
Your body has the answers. With the right questions, the right tests, and a plan built only for you, real healing is not just possible — it is the expectation.
Root cause. Not symptom suppression.
Thyroid · Hormones · Gut Health · Fatigue · Autoimmunity
Root Cause Medicine
Personalised to your biology
100%
Personalised care plans
About
Shaping a new way forward in Functional Medicine
I became a Functional Medicine practitioner because I know what it feels like to be handed a prescription with no real answers. Conventional medicine is extraordinary in a crisis but when it comes to chronic fatigue, hormonal imbalances, digestive distress, or simply knowing something is off, it too often stops at suppressing the symptom.
My practice asks a deeper question: Why is this happening? I look at your genetics, your environment, your lifestyle, and your story, because no two patients are the same, and neither should your healing plan be.
Where conventional nutrition tells you what to eat and conventional medicine tells you what to take, I connect the dots between them. Using food as medicine, lifestyle as therapy, and targeted supplementation to restore the body's own intelligence.
Food as Medicine
Personalised nutrition plans that heal from the inside out, not generic diets.
Root Cause Analysis
Advanced testing to find what conventional panels miss.
Lifestyle Interventions
Sleep, stress, movement and mindset woven into every care plan.
Targeted Supplements
Evidence-based nutritional support, not one-size-fits-all vitamins.
"Chronic disease is not a life sentence. With the right guidance, the body has a remarkable capacity to restore itself."
Puja Karnani Agarwal, Functional Medicine Practitioner
Whether you're navigating thyroid issues, autoimmune conditions, gut health challenges, metabolic concerns, or simply a persistent feeling that something is off, I've built this practice for you. You deserve more than symptom management. You deserve to understand your body and to heal again.
IFM Certified Functional Medicine Practitioner
Advanced Functional Nutrition Training
Online consultations available globally
Areas of Focus
Conditions I work with
If you've been told your results are "normal" while feeling anything but, you're in the right place. These are the areas where functional medicine makes the most meaningful difference.
Thyroid & Hormonal Issues
Hypothyroid, Hashimoto's, PCOS, perimenopause and hormone dysregulation
Gut Health & Digestion
IBS, bloating, leaky gut, SIBO, food sensitivities and microbiome imbalances
Chronic Fatigue
Persistent low energy, brain fog, post-viral fatigue and adrenal dysfunction
Autoimmune Conditions
Reducing inflammation and supporting immune regulation through root cause work
Cardiometabolic Health
Blood sugar regulation, cholesterol, insulin resistance and metabolic syndrome
Longevity & Wellness
Proactive health optimisation, prevention and long-term vitality strategies
The Process
How healing actually works here
Real people, real healing
How healing actually works here
Chitra Adatia
Firstly, i would like to thank Puja Karnani Agarwal for all that she did for me to help me recover from my illness and gain my strength back. Consultating her was life changing for me. I had been suffering from Irritable Bowel Syndrome since 2015 and after giving birth to my daughter it only got worst. Added to the list were, general overall weakness, very painful periods, extreme mood swings and a lot of weight gain. She carefully designed my diet plan to help battle all of the above and also gave me the necessary vitamin supplements my body was in need of.
Amit Jhalaria
Its been a fantastic experience working with Puja in my journey towards a healthy life. Puja has always been a great listener, tried to see things from my point of view, and then recommended changes which were practical and implementable. She also tracked the vital stats on a regular basis and kept motivating me to stay the course. I have seen positive changes to my body, energy level, and sleep patterns over a short period. Now i am really motivated to work towards a healthy lifestyle.
Debolina Ghosh
I had the pleasure of working with Puja Karnani Agarwal when I struggled with persistent fatigue and digestive issues. After just a few sessions, she crafted a personalized nutrition plan that not only addressed my specific concerns but also helped me regain energy and improve digestion. Puja’s holistic approach and constant support made a huge difference. Her expertise in both diet and functional medicine is truly transformative—highly recommend her for anyone seeking lasting health improvements.
Narendra Jain
I've been under the guidance of Puja for just 15 days, and I'm already feeling very motivated and positive about my health journey. My life has taken a positive turn, thanks to her guidance. Within this short span, my energy levels have noticeably increased. I highly recommend her for her expertise and their ability to make such impactful changes.
Pratyush Garg
My experience with Mrs Puja Kannani has been fantastic. She personalised a plan that fits my lifestyle perfectly and with her guidance, Nearly all of my dietary concerns have been effectively addressed, and I'm thrilled with the results. Their expertise and guidance have truly made a positive difference in my life. Highly recommended!!
Anushka Khemka
Puja Karnani Agarwal has truly been a blessing in disguise for me. Alongside weight loss, I have seen such a positive lifestyle and mindset shift after consulting her. She is a highly knowledgeable functional medicine practitioner who educated her clients through and through about everything they put in their bodies. The clinic too, is a beautiful and calming place to be in. I highly recommend Puja Karnani Agarwal to anyone looking to become a healthier version of themselves.
Workshop
How healing actually works here
